I recognized that the “me” I find during meditation is the same inner person when I disassociated during abuse and another facet during subspace. Freaky.
It’s nice to get there all on my own. It’s helpful stress relief in a stressful time. Seriously working better than Xanax and that’s saying something. Better living through brain chemistry.
I have the next few days off and need to figure out how to feed myself not other people. What a concept for a cook!
I’ve decided that if I get laid off, I will help feed my community. I’ll volunteer somewhere.